So, I'm doing all the things to keep healthy and I get sick :( I was fine last weekend and then on Tuesday it hit me hard! I have a sinus infection and double ear infection...all without any warning signs.
I guess I've been running on adrenaline for the last 3 1/2 months and didn't realize that my body was at a breaking point. I honestly have been feeling very good since Jaden was born. A little tired (okay, a lot!!), but that's to be expected, right?
I've given myself permission to relax, skip the gym, chill out until I feel better (hopefully by Monday if not sooner). I know that the best way for me to recover is to eat healthy and sleep, and then I can hit the gym full force again.
I just started an 8-week fitness challenge last week and had to put that on the back burner until I get over this. I may have lost one week out of the eight, but I'll come back fighting hard to make up lost time. An extra couple hundred dollars is an extra incentive to run a little faster and that dough could be well spent around here!
So, send me some healthy vibes and wish me luck in kicking some booty (while losing my booty!) in the fitness challenge!
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